Liquid Vitamin B Complex
B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, research shows that they are chemically distinct vitamins that often coexist in the same foods. In general, supplements containing all eight are referred to as a Vitamin B complex.
The B Vitamins are synergistic and it is important that they are taken together to achieve maximum benefit. They are water soluble and your body does not store reserves of B Vitamins.